Sierra Leone
Health Risks
Pre-travel preparation
A travel medicine appointment is an important step in preparing for a visit to Sierra Leone, and booking it at least six to eight weeks ahead gives your doctor the time needed to review vaccination history, administer vaccines, and prescribe malaria prevention medications to be filled before departure.
Those with less time before departure should still make an appointment without delay, as many preparations can still be completed. Medical facilities in Sierra Leone are poor, including in Freetown. Comprehensive travel insurance that explicitly covers emergency medical evacuation is recommended.
Insect avoidance
Mosquito bites can transmit several infections in Sierra Leone, so consistent bite prevention is important throughout your trip. Malaria is widespread across Sierra Leone, and the Anopheles mosquitoes responsible feed mainly after dark. Dengue and yellow fever are also present, transmitted by Aedes mosquitoes that are most active during daylight hours. Because different mosquito species bite at different times, protection needs to be maintained throughout the full day, not just in the evenings.
Apply insect repellent containing DEET or picaridin to all exposed skin throughout the day and evening, reapplying after swimming or heavy sweating. Covering up with long-sleeved clothing and trousers reduces skin exposure, and is especially worthwhile from dusk onwards.
Accommodation with screened windows or air conditioning is preferable, and a permethrin-treated bed net is essential for sleeping in any room without reliable insect protection, which will apply across most accommodation outside Freetown's better hotels. Treating outer clothing with permethrin before travel provides additional protection, particularly for those spending time in Tiwai, Outamba-Kilimi, or any rural environment.
Food and water hygiene
Sierra Leonean cuisine is worth exploring, featuring fresh Atlantic fish and lobster grilled at beachside restaurants, palm butter stew with rice, cassava leaf sauce, and fried plantain. Taking precautions throughout your stay reduces the risk of gastroenteritis and allows you to enjoy this cuisine safely.
Food that is freshly cooked and served hot is the safest choice. Raw or cold pre-prepared dishes and food left out at room temperature for an unknown length of time carry a higher risk of causing illness. Fruit peeled yourself immediately before eating is safer than pre-peeled fruit.
Tap water in Sierra Leone is not safe to drink. Sealed bottled water should be used for drinking and brushing teeth at all times, and ice in drinks of uncertain origin should be avoided. Washing hands thoroughly with soap before eating and after using the toilet is one of the most effective things you can do to avoid gastroenteritis. Where running water is not available, alcohol-based hand sanitiser is a reliable alternative.
Rabies prevention
Rabies is present in Sierra Leone and can be spread by infected dogs, bats and other mammals. Avoid touching or approaching animals during your trip, including stray dogs and wildlife encountered around forests, parks and sanctuaries. Once symptoms develop, rabies is almost always fatal, while access to reliable treatment after an exposure may be limited, particularly outside Freetown.
Pre-travel rabies vaccination may be recommended if you are staying for an extended period, visiting wildlife areas or sanctuaries, or taking part in activities where animal contact is more likely.
Vaccination does not remove the need for medical care after an animal exposure, but it can make treatment simpler if you are bitten or scratched. If an animal bites or scratches you, or saliva gets onto broken skin, immediately wash the area thoroughly with soap and running water and seek prompt medical attention, even if you have been vaccinated.