Honduras

Pristine Caribbean waters, Copán’s Maya legacy, and dense tropical rainforests

Tropical coast of Honduras with clear turquoise waters and a small dock.

Travel Destination – Honduras

With coastlines on the Caribbean Sea and landscapes shaped by jungle and highlands, Honduras is rich in both natural and cultural attractions. Highlights include the Bay Islands’ coral reefs, the ancient Maya city of Copán, and remote inland regions largely untouched by mass tourism. With this variety comes the need for sensible preparation, helping travellers enjoy Honduras safely and with confidence.

Health Risks

Pre-travel preparation

Planning ahead is one of the most effective ways to reduce health risks while travelling in Honduras. A consultation with a travel doctor allows you to receive personalised advice based on your itinerary, planned activities, and medical history. Whether you’re diving in the Bay Islands, visiting rural communities, or travelling inland, your doctor can assess your vaccination status, recommend additional immunisations, and provide prescriptions for any required medications.

Ideally, schedule your appointment six to eight weeks before departure, as some vaccines require multiple doses. Even if your trip is imminent, a last-minute consultation is still worthwhile, as accelerated schedules and essential travel health advice can often be provided.

Insect avoidance

Mosquitoes and other insects in Honduras can transmit a range of infectious diseases, particularly in coastal, rural, and low-lying regions. Mosquitoes can carry dengue, zika virus, chikungunya, and malaria in certain parts of Honduras. Other insect borne diseases include leishmaniasis which is spread by sandflies, New World screwworm myiasis spread by flies, and Chagas disease spread by triatomine bugs. Because insect exposure is common in many parts of Honduras, bite prevention is an essential part of travel health planning.

Travellers can reduce their risk by staying in air-conditioned accommodation or rooms fitted with well-maintained window and door screens. Where this is not available, sleeping under a bed net provides additional protection. Wearing long-sleeved shirts, long pants, and covered footwear is recommended when outdoors, especially during early morning and evening hours when mosquitoes are most active. Insect repellents containing DEET, picaridin, or oil of lemon eucalyptus should be applied to exposed skin, and clothing or travel gear can be treated with permethrin for added protection.

Food and water hygiene

Honduran cuisine draws on Indigenous, Spanish, and Caribbean influences, often featuring fresh seafood, meats, rice, beans, and tropical produce. Gastroenteritis is relatively common among travellers to Honduras and is most often caused by consuming contaminated food or water. Careful attention to food and water hygiene can significantly reduce the risk of traveller's diarrhoea and other gastrointestinal infections.

Hands should be washed thoroughly with soap and water, or cleaned with an alcohol-based hand sanitiser, before eating. Travellers are advised to avoid raw or undercooked foods, particularly meat and seafood, and to choose meals that have been freshly cooked and served hot. Fruit and vegetables are safest when they can be peeled prior to consumption, such as bananas, oranges, and mangoes. Drinking water should be bottled, boiled, or properly filtered, and ice should be avoided unless it is certain to have been made from treated water.

Rabies prevention

Rabies is a viral disease that can be spread through animals such as dogs and bats in some parts of the world. Unlike Australia, rabies is present in Honduras and can be transmitted through bites or scratches from infected animals, particularly dogs and bats. Travellers should avoid contact with animals, including feeding or handling them.

Rabies vaccination may be recommended for travellers spending extended periods in Honduras, visiting remote areas, or working with animals. Your travel doctor can advise whether pre-exposure vaccination is appropriate for you. Any animal bite or scratch requires urgent medical assessment. Timely treatment is essential because rabies is almost always fatal once symptoms develop.

Our Travel Doctors

Our fully qualified doctors have an interest in travel medicine and immunisations. And they know travel. Their expert advice will be tailored for you, your travel companions and your trip.

Which shots do I need for Honduras?

Hepatitis A

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Hepatitis A is an acute viral liver infection spread through contaminated food and water, causing gastrointestinal upset, fatigue, and yellowing of the skin. It is more common in Honduras than in Australia, and many adults are not immune. Vaccination is strongly recommended for travellers who have not completed a two-dose course, particularly those staying with local families or travelling outside major tourist areas.

Typhoid

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Typhoid fever is caused by Salmonella Typhi or Paratyphi bacteria and is spread through contaminated food and water. Symptoms include prolonged fever, headache, abdominal pain, and gastrointestinal upset. A typhoid vaccine, providing protection for up to three years, may be recommended, particularly for longer stays or higher-risk travel. Food and water hygiene remains essential to prevent contracting Typhoid.

Hepatitis B

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Hepatitis B is a virus that can infect the liver, causing long term liver damage. It is transmitted through blood and bodily fluids, including through unprotected sex, unsterile medical procedures, tattooing, or sharing personal items like razors. Hepatitis B vaccination is recommended for travellers to Honduras who will be staying for prolonged periods or who have specific risk factors. Your travel doctor will review your immunisation history and advise accordingly.

Yellow fever

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Yellow fever is a mosquito-borne viral illness that can cause fever, muscle pain, headache, and, in severe cases, jaundice and organ failure. Honduras is not considered a high-risk country for yellow fever transmission and, at the time of writing, vaccination was not recommended for travel to Honduras. However, proof of vaccination may be required if you are entering Honduras from, or transiting through, a country with yellow fever risk. Your travel doctor can advise on both health and entry requirements.

Routine vaccinations

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While Australia has low rates of diseases such as measles, tetanus, and influenza due to its strong immunisation program, these infections are more prevalent in many parts of the world. Before travelling to Honduras, a travel consultation can help identify whether you are due for boosters for routine vaccines such as measles-mumps-rubella, tetanus, influenza, and COVID-19.

Honduras

Other health risks in Honduras

Malaria

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Malaria is a condition where parasites infect the liver and red blood cells. It is present in most parts of Honduras, particularly in rural and low-altitude regions. Malaria leads to symptoms such as fever, chills, fatigue, and muscle aches. In severe forms, it can be life-threatening without treatment, with severe anaemia and brain infection. Prevention includes mosquito avoidance, and in some cases, antimalarial tablets. Your doctor can advise whether medication is recommended based on your travel route.

Dengue

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Dengue fever is transmitted by day-biting mosquitoes and is common in urban and semi-urban areas in Honduras. It can lead to symptoms such as fever, headache, joint and muscle pain, and rash. Severe complications can occur, particularly with repeated infections. There is currently routine dengue vaccination is not recommended for most travellers, so prevention relies on strict mosquito avoidance.

Rabies

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Rabies is a viral disease that can be spread by animals such as dogs and bats in some parts of the world. Unlike Australia, rabies is present in Honduras and can be transmitted through bites or scratches from infected animals. Travellers should avoid contact with animals, including feeding or handling them.

Rabies vaccination may be recommended for travellers spending extended periods in Honduras, visiting remote areas, or working with animals. Your travel doctor can advise whether pre-exposure vaccination is appropriate for you. Any animal bite or scratch requires urgent medical assessment. Timely treatment is essential because rabies is almost always fatal once symptoms develop.

Gastroenteritis

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Gastroenteritis, commonly called traveller's diarrhoea, can be caused by bacteria in contaminated food and water. Symptoms usually develop within one to three days and include diarrhoea, nausea, vomiting, and abdominal cramps.

Maintaining hydration is essential for treatment, and oral rehydration solutions help restore fluids and electrolytes. With adequate hydration, most people recover in a few days. Medical review is recommended for severe, prolonged, or atypical illness, particularly if fluid loss exceeds fluid intake. Antibiotics are generally reserved for severe conditions and people with other health complications.

Non-infectious conditions

Crime and unrest

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Safety conditions in Honduras can vary by region and over time, so travellers are encouraged to take sensible precautions, remain aware of their surroundings, and plan transport and activities carefully. Refer to the Australian government's Smartraveller website for up to date advice before departing for Honduras.

Deep vein thrombosis

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Deep vein thrombosis (DVT) is a condition that is caused by slowing of blood flow resulting in a clot forming in a deep blood vessel. Extended air or road travel to Honduras increases the risk of DVT. To help prevent a DVT from forming, move regularly during long journeys, stay well hydrated, and consider compression stockings if you are at increased risk.

Safety on the roads and elsewhere

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From jungle hikes to coastal road trips, Honduras offers plenty of opportunities for adventure, but exploring safely requires a little extra care and preparation.

Road conditions and driving standards in Honduras can vary significantly. Use reputable transport providers, wear seatbelts where available, and avoid riding motorcycles unless experienced and appropriately equipped.

When hiking or exploring natural areas, wear suitable footwear, carry sun protection and insect repellent, and stay within your physical limits.

Comprehensive travel insurance covering medical care and evacuation is strongly advised.

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