Cambodia

Travel Destination – Cambodia

Ancient temples, golden beaches and welcoming smiles – it’s no wonder Cambodia has become one of Southeast Asia’s most popular destinations. From exploring the majestic Angkor Wat and vibrant city streets of Phnom Penh to relaxing on the tranquil shores of the south coast, there’s something for every traveller. Make the most of your Cambodian adventure by understanding the local health risks and taking a few simple precautions to stay well.

Health Risks

Pre-travel preparation

It’s a good idea to discuss your trip with a travel doctor. They will provide a detailed travel health plan tailored to your specific itinerary within Cambodia. If you are planning to travel to rural areas or likely to come in contact with animals, you may require additional vaccinations. Your doctor will also discuss your immunisations, provide scripts for the vaccines you decide on and check that you have prescriptions for any recommended medications. Ideally, book your appointment at least six to eight weeks before you travel, so that if you need multiple vaccinations these can be spaced out. With less time before you travel it is still worth seeing a travel doctor, as accelerated schedules of some vaccinations can be arranged.

Insect avoidance

Dengue, malaria and Japanese encephalitis are some examples of the many diseases carried by mosquitoes in Cambodia. Avoiding insect bites is one of the key preventive measures for this group of infections. Strategies include sleeping in airconditioned rooms or spaces with fly screens (and where this is not possible, under permethrin treated mosquito nets), wearing long sleeves and long pants when outside, and using insecticides containing DEET, picaridin or oil of lemon eucalyptus.

Food and water hygiene

By using a few simple precautions, it is still possible to enjoy the local cuisine while minimising your risk of gastroenteritis and other gastrointestinal infections. Always wash your hands or use antiseptic hand gel prior to eating. Avoid eating raw, undercooked or reheated food. Street food is safest when it has been cooked in front of you, preferably over high heat. Fruits and vegetables are best when they can be peeled before consuming, like bananas and mangoes. Drink only boiled, filtered or bottled water and avoid untreated tap water and ice made from it.

Rabies prevention

Australia is one of the few parts of the world which is free of rabies. Elsewhere, including Cambodia, rabies can be carried by dogs, monkeys and other mammals, transmitted by their bites and scratches. The key preventive strategy is to avoid animals. Unless you will be working with animals or travelling to remote areas with limited access to health care, rabies vaccination may not be required prior to travel, but it is best to discuss this with your doctor. If you are bitten while in Cambodia you should seek medical attention immediately. You can be protected from fatal infection using a specific treatment which includes rabies immunisation.

Our Travel Doctors

Our fully qualified doctors have an interest in travel medicine and immunisations. And they know travel. Their expert advice will be tailored for you, your travel companions and your trip.

Which shots do I need for Cambodia

Hepatitis A

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Hepatitis A is an acute viral infection of the liver acquired by ingesting contaminated food or water. Illness varies in severity and can occasionally be severe and life-threatening. While the prevalence in most Australian communities is low, the virus is more common in Asia. Hepatitis A vaccination is recommnded for unvaccinated travellers to Cambodia.

Typhoid

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Typhoid is a systemic bacterial infection caused by Salmonella Typhi and Paratyphi. Contracted through ingestion of contaminated food or water, it causes high fevers, fatigue, headaches, abdominal pain and gastrointestinal upset. A typhoid vaccine is recommended for most travellers to Cambodia, especially those planning to stay with friends or relatives, or visiting small cities or rural areas. There is a typhoid vaccination available which provides three years of protection. This may be recommended by your doctor if you will be staying for a prolonged period in Cambodia or are at risk for other reasons.

Hepatitis B

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The hepatitis B virus can cause long-term infection of the liver. It is transmitted through sexual contact and sharing of personal items like shaving razors. Infections can vary in severity and may require prolonged courses of antiviral medication. Hepatitis B vaccination is now a part of the routine childhood vaccination schedule in Australia, but many travellers have not had it as they were born before its introduction.

Japanese encephalitis virus

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Japanese Encephalitis (JE) is endemic in Cambodia, with transmission occurring countrywide and peaking between May and October. For most people who contract Japanese encephalitis virus, the illness is mild and many do not even notice they have been infected. For a small number, however, it leads to life-threatening infection of the brain, requiring admission to an intensive care unit. Prevention involves avoidance of mosquito bites. An immunisation against the Japanese Encephalitis virus can be considered for travellers who are planning to spend time in areas known to have JE.

Routine vaccinations

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In Australia, the transmission of many common infections are kept at very low levels through widespread routine immunisation. This is not always the case in developing countries such as Cambodia. For examples, rates of infections, such as measles, mumps and rubella, may be much higher than at home. If you're planning to travel to Cambodia it's important to review your routine vaccinations and get boosters if required. Some of these vaccines include: Chickenpox (Varicella), Diphtheria-Tetanus-Pertussis, Flu (influenza), Measles-Mumps-Rubella (MMR), Polio and Shingles. All eligible travellers should also be up to date with their COVID-19 vaccines.

Cambodia

Other health risks in Cambodia

Malaria

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Malaria is a parasitic infection of the liver and red blood cells which causes high fevers, fatigue and muscle aches. In its most severe form, it can cause severe anaemia and brain infection which are rapidly life-threatening. In Cambodia, malaria transmission occurs in many parts of the country. For some travellers, prescription medicine to prevent malaria is required. Talk to your doctor about your itinerary and the best malaria medication to take. Prevention also involves mosquito avoidance, particularly at night, including the use of repellant, bed nets and appropriate clothing.

Dengue

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Dengue fever is one of the most common infections among Australian travellers to South East Asia. Transmitted by infected mosquitoes, the dengue fever virus causes fever, fatigue, muscle and joint pains, and rash. The first time they are infected, most people recover in one to two weeks. When more severe forms of dengue fever occur, it is usually in the context of repeat infection. In these cases, complications of bleeding and dangerously low blood pressure can occur which may be fatal without appropriate treatment. In Cambodia, the risk of infection is generally higher from June to August (the country's wet season), although cases can occur during the dry season. For travellers to Cambodia prevention generally relies on mosquito avoidance, including the use of effective mosquito repellant, wearing protective clothing and staying in screened accomodation.

Rabies

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The rabies virus is carried by dogs, cats, monkeys and other mammals in most parts of the world, including Cambodia. The virus is transmitted to humans mainly through their bites and scratches. Once symptoms have started, the illness is almost universally fatal. Rabies pre-exposure vaccination may be recommended by your doctor depending on your itinerary and activities in Cambodia. This is particulary important for travellers who are performing occupational or recreational activities that increase their risk of exposure to potentially rabid animals and might have difficulty gaining prompt access to safe post-exposure prophylaxis. If rabies exposure occurs while in Cambodia you should seek immediate medical attention. Effective preventive therapy exists and this is required, even if you have been immunised prior to travel.

Gastroenteritis

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Gastroenteritis, or travellers’ diarrhoea, is usually caused by bacteria ingested in contaminated food or water. Bacteria commonly responsible include Campylobacter, enterotoxigenic Escherichia coli and Salmonella. In cases of bacterial infection, symptoms typically begin within 24 to 72 hours and include nausea, vomiting, diarrhoea and abdominal pain. Diarrhoea and food-borne infections in travellers are common in Cambodia. To avoid getting sick it's important to avoid drinking water that has not been bottled or treated and ice, unless you know it has been made from safe drinking water. Avoid raw and undercooked food. Street food is best when you have seen it cooked in front of you. Travellers to Cambodia should also consider carrying rehydration salt sachets and an antidiarrheal.

If you are infected during your trip, the most important aspect of treatment is the maintenance of adequate hydration. This can be achieved with oral rehydration solutions which replace fluid and salts. Antibiotics are usually reserved for cases of severe or pronged infection or when someone has risk factors for complications.

The illness usually resolves on its own in one to three days. Medical attention is required, when symptoms are not typical, when they are prolonged or severe, or at any time when it is not possible to replace fluids faster than they are being lost.

Non-infectious conditions

Deep vein thrombosis

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Prolonged air, road and rail travel all carry with them the risk of deep vein thrombosis (DVT). This involves a solidifying of blood inside a blood vessel, caused by relative stasis in the flow of blood. Prevention involves getting up to move around at regular intervals during a long trip and staying well hydrated, particularly in warm climate countries such as Cambodia. For those at risk of DVT, below-knee compression stockings can be worn. DVT requires medical attention and is usually treated with blood-thinning medication.

Safety on the roads and elsewhere

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In Cambodia road conditions can be unpredictable and driving standards poor, with common issues such as overtaking into oncoming traffic. When travelling by car always wear a seatbelt, use caution and expect other drivers not to follow rules. Consider public transport or ride-hailing apps. This is often safer than self driving if you aren't familiar with local conditions. If riding a motorcycle always wear a helmet and ensure it's properly fitted. Drive with caution in wet weather. If engaging in adventure activities, such as trekking or kayaking be sure to use reputable guides who are aware of local conditions and potential dangers.

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