Albania
Health Risks
Pre-travel preparation
Before travelling to Albania, it is advisable to schedule a consultation with a travel health professional. This allows your vaccination history to be reviewed, ensures routine immunisations are up to date, and provides personalised advice based on your travel plans. Whether you are visiting coastal resorts, exploring historic towns, or hiking in mountainous regions, tailored advice can help reduce health risks during your trip.
Ideally, this appointment should take place six to eight weeks before departure to allow time for any recommended vaccines. However, even if your trip is approaching soon, a consultation can still provide important last-minute guidance. Travellers should also arrange comprehensive travel insurance that includes cover for medical care and evacuation if needed.
Food and water hygiene
Albanian cuisine is known for its fresh Mediterranean flavours, from grilled meats and seafood to seasonal vegetables and locally produced cheeses. While food safety standards are generally good, especially in cities and established tourist areas, travellers should still take practical steps to reduce the risk of gastroenteritis and other food- and water-borne illnesses.
Maintaining good hand hygiene is one of the most effective preventive measures. Hands should be washed with soap and water before eating or after using the bathroom, or cleaned with an alcohol-based sanitiser when handwashing facilities are not available. Choosing food that is freshly cooked and served hot helps reduce the risk of contamination, while caution is advised with buffet-style meals, street food, or dishes that may have been left at room temperature.
Raw or undercooked meats, seafood, and eggs should be avoided, and dairy products are safest when pasteurised. Fruits and vegetables are best eaten when peeled or thoroughly washed. Bottled or filtered water may be preferable, particularly in remote areas. Taking these simple precautions allows travellers to enjoy Albanian cuisine while minimising the risk of illness.
Insect avoidance
Mosquitoes, ticks, and sand flies are present in Albania, particularly during the warmer months and in rural or coastal areas. These insects can occasionally transmit infections such as West Nile virus, Lyme disease, leishmaniasis which is spread by sand flies, and very rarely Crimean-Congo haemorrhagic fever, which is associated with tick exposure in certain parts of Eastern Europe. While the overall risk to travellers remains low, prevention of insect bites is an important part of travel health planning.
Reducing exposure begins with using an effective insect repellent containing DEET, picaridin, or oil of lemon eucalyptus on all exposed skin. Wearing long-sleeved shirts, long trousers, and closed footwear can provide an additional barrier, particularly when walking in grassy, wooded, or rural environments where ticks are more common. Travellers spending time outdoors, including hiking or camping, should be especially mindful to check their skin and clothing for ticks after activities.
Accommodation choices can also reduce risk, with air-conditioned rooms or those fitted with insect screens offering protection from mosquitoes and other insects. Taking these precautions consistently can significantly lower the already low risk of insect-borne infections in Albania.
Rabies prevention
Rabies is present in Albania and is a serious viral infection that affects the brain and nervous system. It is transmitted through the saliva of infected animals, most commonly through bites or scratches. Once symptoms develop, rabies is almost always fatal, making prevention and prompt treatment essential.
In Albania, rabies is mainly associated with wild animals such as foxes, as well as stray or unvaccinated dogs. Travellers should avoid contact with all animals, including pets that appear friendly, as it can be difficult to assess whether an animal is infected. Feeding or approaching animals, particularly in rural areas, should be avoided.
For some travellers, such as those spending extended time outdoors, working with animals, or travelling to remote regions where access to healthcare may be limited, a travel doctor may recommend pre-exposure rabies vaccination. If a bite, scratch, or saliva exposure occurs, the wound should be washed immediately with soap and water, and urgent medical care should be sought without delay. Early treatment after exposure is highly effective in preventing the disease.