Malta
Health Risks
Pre-travel preparation
Before departing for Malta, it is strongly recommended that you schedule a consultation with a travel health specialist around six to eight weeks before departing. This consultation enables your clinician to review your vaccination history, confirm that routine immunisations are current, and advise on any travel‑specific vaccines or medications appropriate to your plans. It also provides an opportunity to discuss how any chronic health conditions might be managed while abroad. If your travel date is imminent, a last‑minute consultation can still provide valuable advice on essential protections and risk mitigation.
In addition to vaccination planning, discuss with your clinician the need for travel insurance that covers medical care and evacuation, how to carry and legally transport prescription medications, and how to access healthcare services in Malta if needed. Comprehensive preparation enhances resilience against unexpected health issues and helps travellers maintain wellbeing throughout their stay.
Insect avoidance
Although Malta is an urbanised, developed destination, outdoor environments can harbour insects such as mosquitoes and ticks, particularly coastal areas, parks, and rural countryside. These can cause nuisance bites and, in some cases, transmit diseases such as lyme disease.
Travellers engaging in outdoor activities should use insect repellent containing DEET or picaridin, wear long‑sleeved clothing and long trousers in vegetation or shaded areas, and perform regular tick checks after spending time outdoors. Taking these simple measures reduces the risk of insect‑borne infections and contributes to a more comfortable experience in nature.
Food and water hygiene
Maltese cuisine is a delightful blend of fresh seafood, robust Mediterranean flavours, traditional pastries, and local produce. While the food and water quality in Malta is generally high, travellers should maintain sensible hygiene practices to reduce the risk of gastrointestinal illness.
Before meals, practising thorough hand hygiene with soap and water or alcohol‑based hand sanitiser helps prevent transmission of pathogens. Choose meals that are prepared hygienically and served freshly cooked, particularly in busy outdoor markets or informal settings. Although the tap water in Malta is potable and safe for drinking, travellers should remain mindful of general food‑safety practices - especially when consuming raw vegetables or foods that may have been handled frequently.